Teacher Highlight!

Check out my story from Centered City’s Teacher Highlight! It was fun to write and inspired me to write more. I swore at the beginning of the year I would start writing another book this year. Time to start writing!

Stop in next Tuesday for my class: Move, Breathe, Meditate, 7:15pm. Every Tuesday! It’s a great mix of meditation, pranayama (breath work), and asana.

And! Stay tuned for details about the workshop I’m offering early December. After a light asana and meditation session, we’ll let our creative energy flow and create a small mixed media art piece that you can take with you!