feng shui

Promo Postcards

Excited to get these 4 x 4” postcards printed! I know they aren’t going to win any design awards, but I had fun creating them.

Front

Front

I chose 4 different images for the backside:

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Warrior 2 is one of my favorite asanas. Strength and determination.

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Side plank is another favorite. It opens the heart, but also provides the feeling of strength and determination with the support of the earth beneath you.

Yoga

I've been teaching a yoga class at Centered City for just over a couple months now. I only teach one regular class, Move Breathe Meditate on Tuesdays at 7:15pm. (Come check it out--It's a mix of asana, pranayama, and meditation.) Teaching at Centered City has given me the opportunity to sub other classes, though, which has been a tremendous help to grow as a teacher. Ultimately I would like to teach 4 classes each week, work with private clients, teach group events, teach at retreats, and host workshops incorporating my feng shui practice. 

One of the things I love about my regular class on Tuesday nights is the time I spend culling wisdom and meditation practices to share. In the beginning it was a huge challenge--most of my focus in class was spent thinking about what comes next in the sequence or the directions to give to get in and out of a pose. It takes practice to get there! When you're looking at your notes or nervous about performing in front of a group of strangers, it's difficult to think of wisdom to share. Now that I have the sequence down (timing was a huge challenge in the beginning), I can focus more on students and even improvise. It's very exciting to experience growth in any endeavor.  

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Come check out my class! 

 

 

editing

I've picked up a new word, editing. It's not so much that the word is new, but it's usage. A person can edit her purse or a bookshelf. She can edit a cupboard or a magazine collection. Editing can take five minutes or a year. Anything can be edited, really. It's really just a euphemism for clearing clutter. 

My first feng shui project here in Salt Lake is a massive editing project. We've started in the basement with the smallest of three rooms. It is a room intended for storage. 

Not to scale, but you get the idea

Not to scale, but you get the idea

Rule number one when editing is to be kind to yourself. If you aren't ready to go through a box, set it aside for later editing. Don't beat yourself up about anything. It took 2 people 21 hours to edit this room over the course of a weekend. Rule number two is trust the process. Remember when you clear out objects that no longer serve a purpose in your life, you create space for new objects or activities to come in to your life.

Storage Room

Storage Room

Looks a little intimidating. We took everything out shelf by shelf. As with any editing project, many items were recycled  or donated, some was discarded to landfill, and the rest was kept and organized back onto a shelf. 

To be edited

To be edited

One of the goals was to create space for wrapping gifts and other tasks that relate to the contents of the storage space. 

Same view as above, post edit

Same view as above, post edit

Holiday and seasonal decorations distinctly organized

Holiday and seasonal decorations distinctly organized

Organized china

Organized china

Work surface in the center for wrapping gifts or other tasks

Work surface in the center for wrapping gifts or other tasks

Organized window screens

Organized window screens

Editing is a continuous process. There's still work to be done, but the most labor intensive and time consuming part is complete. We only needed to purchase one additional shelving unit for the back section of the space. In future plastic bins may replace cardboard boxes (they deteriorate), but you don't have to spend much just to get organized.