Hello March!

March is my favorite month. Next weekend we spring forward and soon Spring will be here. Yay!

Looking forward to teaching a couple of Restorative Yoga classes at Survivor Wellness this month. Sunday March 13 & 27 @ 11am. Sturdy Seniors is still going on Fridays at Steiner @ 11:30am. Savage Housewives Restorative Yoga virtually on Saturday am. I have a couple of spots open this month for Thursday evenings at Woven Heart @ 7:15pm.

Looking to add some classes somewhere, and maybe a virtual Yoga Nidra on Wednesday evenings.

That’s the yoga update.

Our Nonviolence Coalition hosted its first event last Sunday in the International Peace Gardens. We didn’t think more than 5 people would show up, but 25 did! The guided meditation led by Guruprasad was beautiful. At the end some doves joined us with their cooing. It was magical. We’ll do another event later this month. Stay tuned.